Course curriculum

  • 1

    Women's Health Masterclasses

    • Part One

    • Part Two

    • PMS mini masterclass
  • 2

    Follicular Phase (first week after your period)

    • Practice for your follicular phase
  • 3

    Ovulation Phase

    • Practice for your ovulation (mid way through your cycle)
  • 4

    Luteal phase

    • Practice for your luteal phase (between ovulation and your period)
  • 5

    Period phase

    • Practice for your period